Hauling this hulking body around is hard work! But I really can’t count living with my body as actual exercise. If I am going to overcome my obesity, I have to exercise, even though my knees are fighting me all the way.
I walked again tonight, stretching my walk farther than the night before. And, […]
As I said in yesterday’s blog, I had decided that I have to change from sedentary to active. To do this, I was going to begin walking. What a great idea, right?
Well, my good intentions were rewarded with major “ow-ies.” Alas, a price must be paid when going from coach potato to a walker. […]
As I start my weight loss journey, I’m doing voluminous research on the web to help with my quest. All I wanted was a simple calculator to help me determine how many calories a day I should be eating. Wow! I didn’t think I would have to dive in the acronym pool for something so […]
This is the first post in my weight-loss journey. Last week, I made a commitment to lose weight. More importantly, I made a commitment to change my life and get rid of the adjective that has plagued my life …. obese.
OBESE, adjective, meaning grossly fat or overweight.
Synonyms: fat, corpulent, […]
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Jo at Toastmasters District Contest
This is a video of Jo Davidsmeyer competing at the 2010 District 47 Toastmasters Contest for Table Topics. This is an impromptu speech -- you are given a topic that you hear for the first time in front ot the audience, and you must immediately begin speaking. Hope you enjoy it!