Jo's Journey out of Obesity
Post-birthday weigh-in victory!
Woo-hoo! It was my birthday this week. I went out to my favorite restaurant and ate my favorites (in moderation) and actually lost 2 pounds this week! That’s a total of 25 pounds since I began my journey.
Not much to say beyond that. It’s so wonderful to know I can have special occasion celebrations and still continue with my new lifestyle choices. Yippee!
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Jo at Toastmasters District Contest
This is a video of Jo Davidsmeyer competing at the 2010 District 47 Toastmasters Contest for Table Topics. This is an impromptu speech -- you are given a topic that you hear for the first time in front ot the audience, and you must immediately begin speaking. Hope you enjoy it!